Let this journal be a part of your fitness journey. Each page is detailed to document your workout, meals, weight, measurements, protein and water intake. It doesn't matter the level of fitness whether you are a beginner, advanced or somewhere in between. The Faithful Fitness journal is the tool that will help you stay organized and track your progress as you reach your fitness goals. Journal your way to a healthier you.
Page Prompts
- Weight
- Protein
- Date/Day
- Water Intake
- Exercise
- Weight/Reps/Sets
- Meals
- Cardio
- Measurements
Faithful Fitness Journal
SKU: 364115376135191
$12.00Price
- Paperback
- Size 6 x 9
- Product Weight 6.7 ounces
- Page Count 90
- Page Weight 50-61 pound, 74-90 grams per square meter